Level-Up Your Health & Nutrition
Discover the best version of you through coaching
The human body is a complex working system that is ever-evolving and adapting. Your environment shapes the way you look and the way you feel. We can’t always control everything about our surroundings, but we have a much larger role than we have been led to believe.
You’re probably here because you’re stuck and don’t know who to trust – you’re fed up with the pill-popping and quick fixes – you’re craving someone to give it to you straight, hold you accountable, and be there for when times get tough.
I get it – I was in your shoes once . No doctor to trust or coach that met my expectations. So I took every class and researched every book to become the best women’s nutrition, health, and hormone coach I know.
Through coaching, we can find what’s keeping you exhausted, overwhelmed, and anxious. We can reverse engineer your hormonal imbalances, gut dysbiosis, and skin woes to find the root causes keeping you from living your best life.
Say goodbye to starving yourself, guessing games, and magical thinking. It’s time to take the first step toward healing your adrenals and thyroid, balancing your sex hormones, and up-leveling your metabolism, mindset, and mood.
My name is Stesha and I’m here to teach you everything you need to become an empowered version of you! To learn more and get started on your journey, click below to apply with us!