One-Time Consult Call
Let’s schedule a 60 min call to dive deep into your current food diaries, lifestyle habits, environmental factors and training regimens to point you in the right direction.
This option may be for you if you are already structured on your nutrition and training strategies, but need an extra pair of eyes to ensure you are on the right track with your macros, hydration, nutrient timing and supplementation.
Want to discuss a specific topic you are curious about such as: acne, digestion, thyroid or adrenal issues (low energy, unexplained weight gain, addiction to caffeine, insomnia), infertility, or sex hormone imbalances (PCOS, endometriosis, irregular periods, absent periods, transitioning of hormonal birth control)?
Then let’s schedule a 60 min call and we’ll take a deep dive into your current food diaries, lifestyle habits, environmental factors and training regimens to point you in the right direction.
As a bonus, if you have lab work, food sensitivity tests, and/or DUTCH tests but are unsure on how to interpret them, this would be a prime opportunity to learn what’s going on with your inner workings and what to do next.